Life Coaching
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Are You Limitless …… For Life?
I heard Jimmy Carr on the radio this morning describing a feeling at his age of being in the ‘half time’ of life and how
I am ……. a runner
6 weeks ago I started on the Couch to 5k app, my goal to run a race for life this year. Yesterday after running for
Confident Communication – lessons from the Wizard of Oz
When it comes to talking about confident communication my favorite behavioural model is one which talks about balancing two things. Consideration for the wants and needs
Laugh your way to greater confidence
Do you laugh enough? As I am doing a comedy course at the moment, I laugh a lot. At myself, with the other people in
The 6 stages of stepping out of your comfort zone
Over the last 3 months I have been on a stand up comedy course every Monday evening at the Midlands Arts Centre. Why on earth
The Confidence to Say “I Like Myself”
Do you like yourself? A strange question for some people I have no doubt, but an important one! Why …. because I don’t know that
Confidence and Age part 2 – Creating Confidence
In my last blog I explored the idea that at different times in our lives, our levels of confidence can vary. Creating confidence is all
Confidence and Age – Are they linked?
People will often ask me about confidence and age. Does confidence develop with time, is there a point that our confidence starts to decline? Confidence
Can you be too Assertive?
Hands up who thinks you can be too assertive? If I asked this in one of my communications skills workshops I can be sure at
