by Alison Burgess | Jul 22, 2019 | Confidence, Personal Growth, Self Belief, Self Esteem |
Over the last 3 months I have been on a stand up comedy course every Monday evening at the Midlands Arts Centre. Why on earth I hear you ask? Because the idea of doing a stand up routine in front of a group of people terrified me. To be “Limitless” I know...
by Alison Burgess | Jul 8, 2019 | Confidence, Self Esteem |
Do you like yourself? A strange question for some people I have no doubt, but an important one! Why …. because I don’t know that many people who would answer “Yes of course!”. From the beautiful teenager who simply cant see how amazing she...
by Alison Burgess | Feb 12, 2018 | Confidence, Self Belief, Self Esteem |
This week its Valentines day, the shops are full of things to overspend on, newspapers full of offers for “the one you love” and the price of flowers will go up! Sorry to be a cynic but is that really what Love is all about? I was going to write a blog...
by Alison Burgess | Nov 20, 2017 | Confidence, Self Belief, Self Esteem |
If you are a certain age you will remember the advert “Weebles wobble but they don’t fall down”. Weebles are still around today, the egg shaped toys with the wide bases which means that no matter how much they were pushed they may move around but they will always...
by Alison Burgess | Oct 9, 2017 | Confidence, Self Belief, Self Esteem |
Someone once gave me a mirror which said – who are you going to be today? I loved it because of who gave it to me, but at the same time I was confused. I am Alison surely? What does this mean?? On reflection (no pun intended!) I realized even that wasn’t...
by Alison Burgess | Jul 24, 2017 | Resilience, Self Esteem |
Let me introduce you to …. you. How well do you know yourself, do you appreciate what an amazing individual you are? Developing self awareness and understanding is an important aspect of being resilient. So do you know who you are and what you are capable of....
