The 6 stages of stepping out of your comfort zone
Over the last 3 months I have been on a stand up comedy course every Monday evening at the Midlands Arts Centre. Why on earth
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Alison Burgess
Over the last 3 months I have been on a stand up comedy course every Monday evening at the Midlands Arts Centre. Why on earth
Do you like yourself? A strange question for some people I have no doubt, but an important one! Why …. because I don’t know that
This week its Valentines day, the shops are full of things to overspend on, newspapers full of offers for “the one you love” and the
If you are a certain age you will remember the advert “Weebles wobble but they don’t fall down”. Weebles are still around today, the egg
Someone once gave me a mirror which said – who are you going to be today? I loved it because of who gave it to
Let me introduce you to …. you. How well do you know yourself, do you appreciate what an amazing individual you are? Developing self awareness and
A key element of one of the 4 pillars of being Limitless for Life, Speaking Out, is about giving feedback to others in a confident
My favourite habit of Stephen Coveys 7 habits of highly effective people is number 7, Sharpen the Saw. As a trainer and coach obviously it
What does it mean to be Limitless for Life? It was a name I chose for my company over 10 years ago but I still
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