Finding your purpose is key to building resilience. Your purpose gives you the reason to pick yourself up and start all over again, no matter what knocks you down. So have you ever considered the following?

What matters most in your life?

What do you want people to say of you when you die?

What brings you joy?

 

Do you have the answer to these questions? If not perhaps its time you did.

 

Power Up

Limitless for Life uses the Power Up model for building your resilience. We give you the tools and tricks to successfully focus on the 7 key elements of resilience building :

Perspective
Optimism
Wellness
Expression
Relationships
Understanding
Purpose

For more information about building resilience go to the Limitless for Life website, contact Alison Burgess on 07931 556 167 or click here to follow on twitter.

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